【112年已上岸,再接再厲】評論
Although many people are aware of the importance of regular exercise and healthy diet, some still try to lose weight by skipping meals.雖然很多人都知道,以規律的運動和健康飲食的重要性,但仍有一些人試圖通過不進餐來減肥。regular adj.規則的,有規律的;固定的;正常的;定期的,定時的skipping meals 跳過一餐;不進餐