Questions 186~190 refer to the following email, table, and comments.Subject: Healthy Employees Day - Fitness Programs 
Dear all,

We are excited to announce that on April 7th, we will be celebrating HealthyEmployees Day at our company. As part of this celebration, we will be offering fourtypes of fitness programs that are free and open to all staff members. We encourageyou to take advantage of this opportunity to prioritize your health and wellbeing.

To participate, you must register in advance. Please sign up using the attachedregistration form. Space is limited, so we encourage you to sign up as soon aspossible.

We hope that you will join us on April 7th to celebrate Healthy Employees Day andprioritize your health and wellbeing.

Best regards,
Samantha SheaHR Manager

Healthy Employees Day - Fitness Programs

Staff Forum Comment Section
● After attending the CrossFit program with James Robson, I feel much moreconfident in my physical abilities and have seen a noticeable improvement in myoverall fitness. James's coaching style really pushed me to challenge myself and Iappreciated his focus on proper form and technique. by Zoe Magee

● Sarah Tatum's Resistance Training program was amazing! Not only did I buildstrength and muscle mass, but Sarah was also able to tailor the program to myindividual fitness level and goals. Her attention to detail and positive attitudemade the workouts both challenging and enjoyable. by David Perry

● David Lee's Bodyweight Training program was perfect for me because I love theconvenience of being able to work out at home without any equipment. David'scoaching style was motivating and he was able to offer modifications for anyexercises that were too difficult. I definitely feel stronger and more toned aftercompleting the program. by Simon Stone

● Attending Emma Cox's Yoga program was a great way to reduce stress andimprove my flexibility. Emma's soothing voice and clear instructions made theyoga poses easy to follow, even for someone who is not very flexible like me. I lefteach session feeling relaxed and rejuvenated. by Katie Bishop

【題組】186.According to Samantha’s email, who can participate in the fitness programs beingoffered on Healthy Employees Day?
(A) HR Department staff only.
(B) Staff members only.
(C) Interns only.
(D) Executives only.