問題詳情
You’ve likely heard the term “superfood” tossed around quite a bit and have probably heard about allthe benefits offered by these nutrient-rich dietary additions. But what are superfoods?The general idea seems to be that superfoods are foods rich in nutrients, and many people claim thatthey improve your health and reduce the risk of disease. Superfoods do more than just help you meet yourvitamin and mineral needs or aid in shedding a few extra pounds when it comes time for swimsuit season.In fact, these foods can help you achieve better health, prevent diseases, and improve the way you feel dayin and day out – and they’re some of the top anti-aging foods around.
When combined with regular exercise and a balanced diet, adding a few of these top superfoods intoyour day can benefit many different aspects of your health. Examples of foods that have been givensuperfood status include garlic, broccoli, and walnuts, as well as salmon, and even chocolate. One of thehighest-profile superfoods is the blueberry. Blueberries contain antioxidants, and antioxidants can protectthe body’s cells. They are also a great source of vitamin K, vitamin C, and other nutrients.
However, the best thing you can do to improve your diet is to increase your intake of fruit andvegetables generally, rather than focusing on a single so-called superfoods.
【題組】46. [ ] Which of the following claims about blueberries is NOT mentioned in the article?
(A) Blueberries are the best type of fruit.
(B) Blueberries contain antioxidants.
(C) Blueberries contain vitamin K.
(D) Blueberries contain vitamin C.
參考答案
答案：A
難度：適中0.5
統計：A(1),B(1),C(0),D(0),E(0)