Questions 24-25
Most people suffer from back or neck pain at least once in their lives. It’s easier to preventback problems than to treat them. Exercise and posture are the most important things tokeep in mind. Low impact exercise (such as swimming or walking) is the safest, especiallyif you are older or out of shape. If you lift weights, make sure to learn the proper techniquesso that you don’t strain anything. If you use a computer, raise the height of your monitor byputting it on a box or some books so that you don’t need to arch your neck. Use a chair thatsupports your lower back, and get up often to walk or stand.
【題組】24. What is the main topic of this passage?
(A)The factors contributing to neck pain.
(B)Why you shouldn’t get an office job.
(C)How to take care of your spine.
(D)How to prevent workplace accidents.