四、閱讀測驗         For a long time, many psychologists embraced a victim narrative about trauma, believing that severe stresscauses long-lasting and perhaps irreparable damage to one's psyche and health. In 1980, post-traumatic stressdisorder (PTSD) was added to the list of mental disorders and has since received a lot of attention in the mediaand among ordinary individuals trying to understand what happens to people in the wake of tragic life events.Yet psychologists now know that only a small percentage of people develop the full-blown disorder while, onaverage, anywhere from one half to two-thirds of trauma survivors exhibit what's known as post-traumaticgrowth. After a crisis, most people acquire a newfound sense of purpose, develop deeper relationships, have agreater appreciation of life, and report other benefits.       In American culture, when people are feeling depressed or anxious, they are often advised to do whatmakes them happy； they are encouraged to distract themselves from bad news and difficult feelings, to limittheir time on social media and to exercise. However, the happy feelings one gets by doing pleasant things fadefast, and soon the sad mood takes over, plunging one into a deeper abyss of melancholy. A better strategy tocope with trauma has to do with meaning-seeking. When people search for meaning, they often do not feelhappy, because the things that make our lives meaningful, like volunteering or working, are stressful and requireeffort. But months later, the meaning seekers not only reported fewer negative moods but also felt moreenriched, inspired and part of something greater than themselves. Therefore, although none of us can avoidsuffering, we can still learn to suffer well.
【題組】36. What is this passage mainly about?
(A) PTSD as a widespread mental disorder.
(B) A good way to deal with trauma.
(C) How to find happiness in life.
(D) Suffering as a meaning of life.