問題詳情
請依下文回答第 32 題至第 35 題：Recent researches have shown that how you breathe can tell you how relaxed or how tense you are. So if you wantto keep a tranquil mind and not to feel anxious all the time, you should pay attention to your breathing. For example,when you are calm, your breathing is deep and steady. Your breath mainly comes from the stomach, not the chest. Butwhen you are nervous, excited, or under pressure, your breathing changes. It becomes shallow and ragged; that is, it isshort and quick. It comes mainly from the chest or throat. Sometimes, when upset, you may even catch yourselfholding your breath without knowing it. Or you may exhale more quickly than you inhale. So whenever you want tocalm down, try to breathe to a rhythm. Inhale to the count of three; exhale to the count of four. Then get in the habit ofchecking your breathing from time to time to make sure you stay relaxed and at your best.
【題組】32 What is the best title for this passage?
(A)How to Hold Your Breath
(B) Why Your Breathing Changes
(C)The Habit of Checking Your Breathing
(D)Breathing and the State of Your Emotion
參考答案
答案：D
難度：適中0.5
統計：A(0),B(0),C(0),D(0),E(0)
用户評論
【江戶川兩津】評論
Recent researches have shown that how you breathe can tell you how relaxed or how tense you are.最近研究指出，呼吸可以顯示你是放鬆還是緊張的。So if you want to keep a tranquil mind and not to feel anxious all the time, you should pay attention to your breathing.所以你想要一直維持平穩的心情且不感到焦慮，你需要注意你的呼吸。所以文旨在說明呼吸和情緒狀態有關。