Questions 172~175 refer to the following information.According to research as a psychologist and tech behavior researcher, the averageattention span on a screen is just 47 seconds and is decreasing. To combat thisattention-switching pattern that can lead to stress and exhaustion, energy protectionand balance should be prioritized. Instead of completing time-consuming tasks oneafter the other, tasks should be treated like puzzle pieces that fit together. Startingthe day with rote work that doesn't require much brainpower, and interspersingdifficult tasks with easy, rewarding activities can help prevent burnout. Additionally,scheduling back-to-back meetings should be avoided, and breaks should be taken inbetween. Challenging tasks should be saved for peak focus time, which is differentfor everyone and is influenced by their natural circadian rhythm. To minimize thenegative emotional impact of tasks that are dreaded, they should be scheduledbefore lunchtime when a break can be taken afterward. The goal is to end the daywith a net positive emotion, which can be achieved by prioritizing tasks that make onefeel positive and engaging in activities that provide a mental high, such as jogging.
【題組】172.According to the information, which of the following approaches is recommended toavoid burnout?
(A)Completing time-consuming tasks one after the other.
(B)Treating tasks like puzzle pieces that fit together.
(C)Scheduling back-to-back meetings.
(D)Avoiding breaks in between tasks.