V.　　
        Everyone gets in bad moods sometimes. But you don’t need to stay angry or sad. Next time you’re in a bad mood, try one of these ideas.
①Exercise! Even a short walk can help you feel better.
②Get some rest! Do you get enough sleep? If not, you might often feel angry or sad. Take a nap if you need to. And make sure you get enough sleep each night.
③Eat right! You know junk food is bad for your body. But do you know it’s bad for your mood, too? Eat healthy meals and snacks, and you will feel better inside and out.
④Look at the bright side. Don’t keep thinking about why you’re in a bad mood. Find reasons to be glad! Think about those instead.
⑤Make someone else smile. Bring happiness to someone else. You may be surprised how good it makes you feel!

【題組】46.　What would be the best title for this reading?
(A)　Five Things That Make People Feel Bad
(B)　Great Ways to Show Your Anger　
(C)　Easy Ways to Make You Feel Better　
(D)　Favorite Things for Happy People to Do