【用戶】pianista2202
【年級】小四上
【評論內容】Vegan diets tend to be higher in dietary fiber, vitamin C, vitamin E, iron, and phytochemicals, and lower in calories, saturated fat, cholesterol, vitamin D, calcium, zinc, and vitamin B12.此處雖提到higher in dietary fiber,但只是作者平鋪直述素食的飲食內容。Because uncontaminated plant foods do not provide vitamin B12 (which is produced by micro-organisms such as bacteria),vegans should eat foods fortified with B12 or take a daily supplement.這裡作者 建議 加強(fortified)攝取B12
【用戶】pianista2202
【年級】小四上
【評論內容】Vegan diets tend to be higher in dietary fiber, vitamin C, vitamin E, iron, and phytochemicals, and lower in calories, saturated fat, cholesterol, vitamin D, calcium, zinc, and vitamin B12.此處雖提到higher in dietary fiber,但只是作者平鋪直述素食的飲食內容。Because uncontaminated plant foods do not provide vitamin B12 (which is produced by micro-organisms such as bacteria),vegans should eat foods fortified with B12 or take a daily supplement.這裡作者 建議 加強(fortified)攝取B12