Questions 153~154 refer to the following guide.
Beat the Monday Morning Blues: A Guide to Starting Your Week off Right
Do you dread waking up on Monday mornings? Do you find yourself feeling sluggish and unmotivated when you arrive at work? You're not alone. Many people struggle with the Monday morning blues. But don't worry, here are tips to help you combat these feelings and start your week off on the right foot:
1.Plan ahead: Start your week by planning out your schedule and to-do list for the week. This will help you feel more organized and in control of your workload.2.Take care of yourself: Get a good night's sleep and eat a healthy breakfast. This will give youthe energy you need to start your day off right.3.Boost your mood: Listen to uplifting music or engage in activities that uplift your mood. This can help improve your motivation and focus.4.Take breaks and maintain a positive mindset: Don't forget to take breaks throughout the day, and try to focus on the positive aspects of your job and the week ahead. This will help you recharge and refocus, and start your week off with a positive attitude.
【題組】153.What can be inferred from the guide about Monday morning blues?
(A)It affects only a small percentage of the workforce.
(B)It can be easily resolved with medication.
(C)It is a common experience for many people.
(D)It only affects people who are unhappy with their jobs.