四、閱讀測驗第 45 至 46 為題組        Stress is one of the most serious health issues people face in modern society. There is arange of factors that cause stress, including problems at school and at work. Students who areunder pressure to complete their assignments, do well on exams, and be accepted into goodschools often suffer stress, which makes them unable to sleep or concentrate. At work,deadlines and busy schedules often cause people to feel overwhelmed and hopeless, which maylead to feelings of sadness and despair.
       There are a number of ways in which people can reduce their stress levels. Making use ofyour time properly will keep you from leaving things to the last minute. If you make a list ofthe things you must do and then plan your time appropriately, you won’t be rushing to get thingsdone. Exercise is also a great way to reduce stress. Playing sports or doing yoga will raiseyour heart rate and reduce the pressure you feel in everyday life. Keep in mind that a little bitof stress is a good thing, but try not to let it get out of control.
【題組】45. According to the passage, one may NOT feel ______ when he or she is stressed out.
(A) sleepy
(B) sad
(C) disappointed
(D) hopeless