問題詳情

19. According to paragraph 3, which of the following statements is true?
(A) Mindfulness increases self-regulation, and enhancing self-regulation helps health behavior
change.
(B) People can practice meditation by resting in a comfortable chair and observing a ball being
thrown upward.
(C) Cognitive awareness and emotions are made possible by mindfulness, and mindfulness
heightens emotional distraction.
(D) Many studies showed that increased cognitive mistakes were positively related to a person’s
higher level of mindfulness.

參考答案

答案：A
難度：計算中-1
書單：沒有書單，新增

用户評論

【不叫賭俠的陳小刀】評論

根據第 3 段，下列哪一項敘述是正確的？(A) 正念增強自我調節，增強自我調節有助於健康行為的改變。(B) 人們可以透過坐在舒適的椅子上休息並觀察向上拋出的球來練習冥想。(C) 正念使認知意識和情緒成為可能，而正念會加劇情緒分心。(D) 許多研究表明，認知錯誤的增加與一個人的正念水平較高呈正相關。