【Chxy】評論
Bridging exercise (supine) is an exercise which increases muscular strength of the hip extensors and promotes trunk stability. 來源:https://www.physio-pedia.com/Bridging(1)誘發軀幹伸直控制(2)增加髖關節屈肌肌力-應該改為髖關節伸肌(3)減少臀部壓力(4)增加下肢承重