問題詳情
四、文意選填 10% (請於答案卷上作答) You’ve most likely heard the news by now: A car-commuting, desk-bound, TVwatchinglifestyle can be harmful to our health. All the time that we spend _(61)_ in the chair islinked to increased risks of so many deadly diseases that experts have named this modern-dayhealth epidemic the “sitting disease.” Sitting for too long slows down the body’s metabolism and the way enzymes breakdown our fat _(62)_, raising both blood sugar levels and blood pressure. Small amounts ofregular activity, even just standing and moving around, throughout the day is enough to bringthe _(63)_ levels back down. And those small amounts of activity add up—30 minutes of lightactivity in two or three-minute bursts can be just as effective as a half-hour block of exercise.But without that activity, blood sugar levels and blood pressure keep creeping up, _(64)_damaging the inside of the arteries and increasing the risk of diabetes, heart disease, _(65)_, andother serious diseases. In _(66)_, fundamental changes in biology occur if you sit for too long. But wait, you’re a runner. You needn’t worry about the harm of a _(67)_ lifestylebecause you exercise regularly, right? Well, not so fast. Recent studies show that people spendan average of 64 hours a week sitting, whether or not they exercise 150 minutes a week asrecommended by World Health Organization. Regular exercisers, _(68)_, are found to be about30 percent less active on days when they exercise. Overall, most people simply aren’texercising or moving around enough to _(69)_ all the harm that can result from sitting ninehours or more a day. Scared _(70)_ out of your chair? Good. The remedy is as simple as standing up andtaking activity breaks.
【題組】61
參考答案
答案:A
難度:適中0.46003
統計:A(305),B(62),C(75),D(134),E(0) #
個人:尚未作答書單:求EOQ
用户評論
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【年級】國三上
【評論內容】以上from智庫 為什麼連結都不能按..http://wiki.mbalib.com/zh-tw/%E8%AE%A2%E8%B4%AD%EF%BC%8F%E7%94%9F%E4%BA%A7%E5%87%86%E5%A4%87%E6%88%90%E6%9C%AC
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【年級】高一下
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【年級】大三下
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