Cognitive therapy is based on the idea that some psychological problems are maintained byinappropriate ways of thinking. It helps people to recognize and understand their current thoughtpatterns and shows them ways to consciously change the way they think. Cognitive therapy doesnot look into past events and is often used in conjunction with behavior therapy. People who sufferfrom depression or those who lack confidence often benefit from cognitive therapy because it helpsthem identify and change the thoughts that contribute to their low mood or self-esteem. Suchthoughts may include “I am a failure,” and “No one likes me because I’m ugly.” By pointing outinconsistencies in thinking, cognitive therapy can be _____ help to people who have distorted bodyimages, such as those with anorexia nervosa. Similarly, when used with behavior therapy, cognitivetherapy can help people overcome thought patterns and/or behaviors that are habitual andunnecessary. In conjunction with drug treatment, it has been found to help some people withschizophrenia cope better with certain symptoms, such as hearing voices.
【題組】16. What would the author most likely discuss after this paragraph?
(A)Why some people hold negative images of themselves.
(B) The cause of schizophrenia.
(C) What is involved in a cognitive therapy session.
(D)The definition of anorexia nervosa.