(3)(AB)pledge(AC) anxious(AD) flexible(AE) breath(BC) injuries(BD) originating(BE) contrast(CD) strengthening Lots of people do yoga. __(51)__ in ancient India, yoga is an exercise that can improve your well-being by engaging your mind, body, and spirit at the same time. On the most basic level, yoga combines stretching and strength training, which can help you avoid __(52)__. Certain poses, like the cobra, work your whole body by __(53)__ your arm, leg, and core muscles while lengthening your spine. You may find it a bit challenging when you start doing yoga. You might not even be able to touch your toes, for example. Keep practicing and your body will become __(54)__. Poses will get easier to do. The mind plays just as important a role in yoga as the body. If you pay attention to your __(55__, you will be able to reach a more peaceful state of mind. In turn, this can improve your mood and memory.
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