【Yi】評論
rood的促進技巧輕觸(light moving touch)快速刷(fast brushing)A-icingC-icingheavy joint compressionquick stretchtappingresistance快速前庭刺激fast rocking高頻率震動vibrationrood 抑制技巧慢刷 slow strokingslow rollslow brushing熱敷 neutral warmth泡冰水light joint compressionprolonged stretchdeep tendon pressureslow rocking參考:生理p.10